Liz from Tavern Toys sent this one in. It's a couple pomegranate Skinnygirl™ Margaritas, perfect for a hot summer day. It's ok to take a break from your diet and enjoy some drinks.. just don't go overboard.
Good post-run meal from Brian in Denver. Tuna(protein) mixed with some lite mayo, hot sauce and olive oil(good fats). Also a couple rice cakes(good post-workout carb) with natural peanut butter(good fats, some protein).